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Health and Physical Education, Years 9–10

Phase 4 of Te Mātaiaho. Strands: Health, Physical Education.

Years 9–10 lesson and unit ideas

  • Lesson

    Te Whare Tapa Whā

    Use Sir Mason Durie's model of hauora to review personal wellbeing and plan small changes.

  • Unit

    Personal fitness programme

    Test current fitness, then plan and track a four-week programme using the FITT principle.

  • Unit

    Planning a safe day tramp

    Plan a route, gear list and weather check, using Mountain Safety Council guidance, before a real or virtual tramp.

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Other Health and Physical Education year bands